Mille Feuilles of Boulgur and Quinoa

I purchased some cooking rings. They are really useful for making individual gratin portions (“rostis”), perfectly round fried eggs, and for making very pretty presentations on a plate. You can find them in most supermarkets now or buy them online at places like Tescos or even Amazon. They are very cheap. I am told you can also cut an opened tin can in half, but this sounds dangerous, beware of cutting yourself.
I have always like cooking with cereals, rice and couscous of course but also Bulgur, Quinoa, Barley and Millet. I made these little cereal and tomato moulds to accompany my chicken breasts stuffed with horn of plenty mushrooms with blueberry sauce
– Fry a chopped onion in a little oil.
– Add a mixture of quinoa and bulgur, salt, pepper and some stock to just cover
– Cook for about 10-15 minutes adding more stock if necessary. This method is identical to making a risotto. Different grains are available in different countries and require varying cooking times. You need to stop cooking when the cereals have absorbed all the liquid but are still a little “al dente”.
– Allow the cereals to cool a little and add a lot of chopped parsley, or better, some chopped basil.
– Slice a large tomato, I used Coeur de Boeuf or “BeefHeart” tomatoes. Using your chef’s cooking rings, cut out a circle from each tomato slice just the size to fit inside the rings.
– Grate some cheese, I used a mixture of freshly grated parmesan and goat’s cheese but emmenthal or cheddar will also work.
– Add one or two eggs (depending on how many rings you are making) to the cooled quinoa/bulgur/parsley (or basil) mixture.
– Assemble your rings with a layer of cereals, a layer of grated cheese, a slice of tomato, a layer of cereals, a layer of grated cheese and topped with a tomato ring. Add any leftover grated cheese on top.
– Bake in a medium oven for 12-15 minutes.
– Place the rings on a plate and carefully lift them off. The eggs and melted cheese should have set the little “towers” which look just spectacular.