• cooking

    West Indian cuisine

    Research for the cookbook is coming along just great. I thought maybe some of you would like a fore taste
    First the coleslaw:
    – Shred white cabbage, onions, lettuce and carrots
    – Make the salad sauce with lime juice, honey, mustard, olive oil and mayonnaise (out of a jar)
    – decorate with slices of mango

    Dolphin fish is not dolphin, it’s a big fish with a green/yellow underbelly and a flat head
    – bone the fish and cut into thick chunks
    – fry the chunks
    – when browned add some West Indian curry powder, some chili sauce and some tomato sauce, cover to cook through
    – pour rum into the pan and set fire to the whole thing
    – serve with mashed potato mixed with mashed edoe (if you can find some) shaped into the form of a volcano, pour a little of the tomato sauce into the cone like lava.